Tag: body-by-dani
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Diet Aids After FDA Warning - What You Need to Know
The December alert, issued by the Food and Drug Administration (FDA), warned consumers not to purchase or consume 25 products claiming weight loss benefits. Of the 25 products listed in the warning, many are manufactured in or contain ingredients from China or Japan and not deemed compliant with U.S. standards. However, there are many weight management products sold over-the-counter that are compliant and clinically shown to work....
Fitness on a Budget - Turn the World Into Your Gym
No gym gear? No problem. Get fit the natural way. Hike local trails, scale buildings, exercise on the beach. It's inexpensive -- and scenic....
R.I.P. to my Friend Kenny Kassel
Kenny Kassel, a very important part of the bodybuilding industry, was apparently found dead in his apartment earlier today. Rest in peace, my friend....
Building Muscle Much More Complex Than Extra Protein
While protein is critical to muscle building, there is no scientific consensus supporting the practice of exceeding the recommended daily intake of protein -- be it in the form of supplements or food. Timing of meals and types of protein may be more important. Optimizing your protein strategy can help you cut costs during the recession. ...
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