Vivvo CMS 4.0 http://www.bodybuildingweekly.com/ ©2007 Spoonlabs d.o.o. http://www.bodybuildingweekly.com/files.php?file=bw_white_146267986.jpg http://www.bodybuildingweekly.com/ http://www.bodybuildingweekly.com/hardbodies_news/bodybuilding/weight-loss-pill-reduces-25-percent-fat-in-a-week.html Bodybuilding News Tue, 14 Jul 2009 11:36:00 -0500 The results point to a new approach for the treatment of obesity and adult-onset diabetes. http://www.bodybuildingweekly.com/vip_writers/body_by_dani/vitamin-d-tied-to-muscle-power-in-adolescent-girls.html Body by Dani Tue, 10 Feb 2009 17:54:00 -0600 "We know vitamin D deficiency can weaken the muscular and skeletal systems, but until now, little was known about the relationship of vitamin D with muscle power and force," said Dr. Kate Ward, Ph.D., of the University of Manchester in the U.K., and lead author of the study. "Our study found that vitamin D is positively related to muscle power, force, velocity and jump height in adolescent girls." http://www.bodybuildingweekly.com/hardbodies_news/bodybuilding/baseball-finances-research-on-human-growth-hormone.html Bodybuilding News Tue, 03 Feb 2009 04:04:00 -0600 What are the health benefits of HGH, and is it fair to include the substance in the largely negative societal commentary about anabolic steroids? Federal law restricts HGH to children with growth difficulties, patients in wasted states and adults who are unable to produce growth hormone naturally. Do we understand why its use was even banned in the first place? http://www.bodybuildingweekly.com/hardbodies_news/2008_summer_olympics/test-will-catch--athletes-using-new-endurance-drugs.html Summer Olympics Thu, 08 Jan 2009 13:46:00 -0600 These compounds stabilise protein channels that would otherwise "leak" calcium from muscle cells during strenuous exercise. Calcium is needed for muscle contraction and this "leaking" effect weakens the contractions and is a causal factor in muscle fatigue. Sounds healthy and beneficial - so why would their use be discouraged? http://www.bodybuildingweekly.com/vip_writers/body_by_dani/building-muscle-much-more-complex-than-extra-protein.html Body by Dani Tue, 16 Dec 2008 06:33:00 -0600 While protein is critical to muscle building, there is no scientific consensus supporting the practice of exceeding the recommended daily intake of protein -- be it in the form of supplements or food. Timing of meals and types of protein may be more important. Optimizing your protein strategy can help you cut costs during the recession. http://www.bodybuildingweekly.com/hardbodies_news/bodybuilding/new-process-detects-human-growth-hormone-hgh-in-urine.html Bodybuilding News Tue, 09 Dec 2008 08:21:00 -0600 Researchers have found a process that is the first to capture "a reliable detectable concentration" of human growth hormone ("HGH") from urine, something that may have major implications for the sport of bodybuilding. http://www.bodybuildingweekly.com/hardbodies_news/bodybuilding/next_generation_of_soy_proteins_now_in_development.html Bodybuilding News Mon, 13 Oct 2008 19:39:00 -0500 Among the major protein types in the food chain, soy protein is probably at or near the bottom when to comes to benefits to bodybuilders and athletes. New research may be changing that. http://www.bodybuildingweekly.com/vip_writers/healthyliving_php/malea_jensen_a_low_carbohydrate_diet_for_the_bodybuilder.html Dr J's Healthy Living Wed, 10 Sep 2008 10:59:00 -0500 Competitive national level bodybuilder Malea Jensen discusses low-carbohydrate diets for bodybuilders. http://www.bodybuildingweekly.com/vip_writers/scott_abel_php/scott_abel_arm_training_innervation.html Ready, Willing, & ABEL Wed, 03 Sep 2008 03:30:00 -0500 VIP writer Scott Abel discusses the myths and pitfalls of arm training, and using innervation training to make desired gains. http://www.bodybuildingweekly.com/vip_writers/healthyliving_php/malea_jensen_taking_it_to_the_next_level.html Dr J's Healthy Living Thu, 28 Aug 2008 04:35:00 -0500 Competitive national level bodybuilder Malea Jensen provides insight on how to take your physique to the next level. Bodybuilding Weekly