Home | Featured Writers | Body by Dani

Body by Dani

image

Body by Dani - Thoughts from the Europa

NPC figure star Danielle Rouleau lays out her thoughts on the IFBB Europa Pro Figure show last weekend.
Full story
image

New Study - Massaging Muscles Facilitates Recovery After Exercise

Researchers testing the long-held theory that therapeutic massage can speed recovery after a sports injury have determined that immediate cyclic compression of muscles after intense exercise reduced swelling and muscle damage....
 Visit website
image

‘Negative’ Workout Builds Positive Results

Negatives are a way to lift more weight than you ever thought you could, while building and toning your muscles at super speed. ...
 Visit website
image

Skorcher Could Heat up Your Workouts

The hip-thrust, long the domain of cage-fighters and Elvis impersonators, is also the inspiration for a device that may one day join the likes of Bowflex and the ThighMaster in the pantheon of fitness marketing....
 Visit website
advertisement