Vivvo CMS 4.0 Bodybuilding Weekly http://www.bodybuildingweekly.com/ ©2007 Spoonlabs d.o.o. Bodybuilding Weekly http://www.bodybuildingweekly.com/files.php?file=bw_white_146267986.jpg http://www.bodybuildingweekly.com/ Discarding Tradition to Maximize Arm Training Gains http://www.bodybuildingweekly.com/vip_writers/scott_abel_php/scott_abel_arm_training_innervation.html Ready, Willing, & ABEL Wed, 03 Sep 2008 03:30:00 -0500 VIP writer Scott Abel discusses the myths and pitfalls of arm training, and using innervation training to make desired gains. Metabolic Damage Among Figure and Bodybuilding Competitors http://www.bodybuildingweekly.com/vip_writers/scott_abel_php/scott_abel_metabolic_damage_among_figure_and_bodybuilding_compet.html Ready, Willing, & ABEL Tue, 12 Aug 2008 18:28:00 -0500 Scott Abel has trained over 300 bodybuilding and figure champions, coached professional hockey players, football players and wrestlers, and has had enormous success with individuals wanting to lose weight, get into shape and get healthy - from teens to seniors, and anywhere in between. Bodybuilding Weekly